Most people see decluttering as another word for cleaning, bit it’s so much more than that. It’s about creating a better, more organized lifestyle that helps you feel calmer and more in control. Clutter builds up for many reasons, whether it’s emotional attachments or simply avoiding decisions, which is why it can sometimes be so hard to get rid of.
The good news is that effective decluttering can start with just a few simple steps. Whether you need to declutter your home, find extra storage, or change how you view your belongings, here’s what you need to know.
Understanding why clutter builds up
Clutter often builds up because of how people think about their belongings. Some people hold onto things for sentimental reasons, while others keep items just in case they need them later. Over time, these small decisions lead to piles of items that rarely get used but take up valuable space.
Another reason clutter accumulates is because it’s easy to avoid organising. Life gets busy, and sorting through boxes, closets, or drawers can feel overwhelming. The mess grows bigger, and it becomes harder to know where to begin.
The mental side of clutter and hoarding
There’s often a strong emotional side to clutter as well. Holding onto things can be a way of staying connected to memories, people, or moments in time. Letting go might feel like losing a part of yourself or admitting something is no longer needed.
In more serious cases, this mindset can lead to hoarding, where people struggle to let go of anything. Hoarding often stems from anxiety, fear of regret, or feeling comforted by having a lot of things. Understanding these emotions is the first step in breaking free from the clutter.
Start small and set realistic goals
Decluttering doesn’t need to happen all at once. Start with a small, manageable space, like a single drawer or one shelf. Completing smaller tasks helps build momentum and makes the process less overwhelming.
Setting realistic goals is also important. For example, aim to declutter for just 10 to 15 minutes a day instead of trying to do everything at once. Slowly but steadily, these small efforts add up to a cleaner, more organized home.
Use extra storage space to create breathing room
Sometimes, it’s hard to declutter because there’s simply not enough space to sort through everything. Using a self storage solution can make the process easier. Items like seasonal decorations, old furniture, or sentimental keepsakes can be placed in storage while organizing your home.
With extra storage space, it’s easier to focus on what’s important and avoid feeling overwhelmed. Once there’s breathing room, you’ll be able to make better decisions about what to keep, donate, or toss.
Separate emotions from items
It’s easy to hold onto items because of emotional attachments, but try to focus on their usefulness. Ask questions like when was the last time you used something, or if something even adds value to your life. If not, it may be time to let go of those things.
One helpful strategy is to take a photo of sentimental items before letting them go. This way, the memory stays with you while the physical clutter is removed. Donations are also a great option, as the items can go to someone who truly needs them.
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